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#How to organize your life in one week free
#51 – When at the shops look for possible presents that are on saleīENEFIT: saving you money and time – add them to your present drawer and then you will always have something to give!īENEFIT: this will free up so much for you including time, energy and stress – we all do things because we think we should – so learning that its OK to say no will really make a difference to how you feel every day. #50 – Answer your phone only when you have time – if its urgent they will leave a messageīENEFIT: It won’t rule you anymore! or distract you…. #49 – Have a one in, one out policy in your home for new purchases (works especially well with clothes and toys!)īENEFIT: you will never suffer from “Too much stuff” syndrome again! #48 – Create time for your children each dayīENEFIT: they grow up so fast, and its so vital to develop this relationship #47 – Have a date night at least once a month with your partnerīENEFIT: Relationships are vital to your general happiness so its worth making the effort #46 – Create some relaxing time each day – 5 minutes of meditation, deep breathing, stretching etc. #45 – When on the phone, use the time to exercise (walk), drive (hands free of course), or any job around the house that needs doing (sorting washing etc…)īENEFIT: Multi tasking here works – I don’t always advocate as its usually better to focus on one thing at a time – but easy jobs can be ticked off your TO DO list so why not! you get during the day and transfer them to your home file / diary etc… each eveningīENEFIT: No more little bits of paper crumpled in pockets and at the bottom of your bag – destined to be mislaid! #44 – Carry a notebook around for any websites, addresses, tel numbers etc. (starting a hobby is a great idea for this – something that’s completely for you such as baking, reading, musical instrument, etc… – or why not take a magazine to a coffee shop and have some quiet time)īENEFIT – you will be able to function better when you are doing things for you as well as others, as you will feel more fulfilled. #43 – Create some ME TIME in your week – whatever is important to you, and fun, do it! – even if you only get half an hour – make it count!. If we can make lots of positive things in our life a habit like this, things that after a while become second nature, then we can help ourselves and our lives will run more smoothly each and every day. It has become so simple to do that we just do it. We don’t talk ourselves out of doing it as we know it needs to be done, and we know what time and when in our day we should do it. You will more than likely have thought that a strange question – after all, we all brush our teeth every morning and evening – it takes a few minutes and then is done. Let me ask you a quick question… – when you brush your teeth each day, do you think about not doing it at all, or do you just get on with it? Habits are things that become part of your life without you even thinking about them, and because they don’t take up any brain space they tend to give you more time without you even realising it. After I read the amazing book “The Power of Habit” by Charles Duhigg (which I would really recommend if you want to understand about why and how we create habits – it’s fascinating…), I was struck by how powerful habits really are.